Many people treat their calendar like a meeting holder and their task list like wishful thinking. Time blocking changes this by turning your calendar into a complete life management system.
For new readers: Screen Skills provides practical digital advice without technical jargon. I focus on tools that enhance your digital life without overwhelming you with complexity.
In quick tips, I share a screen skill or other knowledge that you can apply in just a few minutes.
What Is Time Blocking?
Time blocking is a time management technique where you schedule how you'll spend your time during every minute of every day. Each task you need to complete gets a time slot scheduled on your calendar, rather than remaining on an endless to-do list.
Instead of hoping you'll find time for important work, you assign specific hours to specific tasks. This approach prompts you to reflect on your time and fosters realistic expectations about what you can actually accomplish.
Three Apps That Make Time Blocking Simple
1. Google Calendar (Free)
Google Calendar is straightforward and effective for time blocking, and you probably already have it. Create multiple calendars within the app to map out your entire day—one for work, one for personal tasks, one for exercise.
To set up time blocking in Google Calendar:
Create separate calendars for different life areas (work, personal, health)
Use different colors for each calendar type
Schedule tasks as "events" with specific start and end times
Use the "Focus Time" feature to block uninterrupted work periods.
The biggest limitation is that tasks can only be scheduled in 30-minute increments. For shorter tasks, group similar activities together in one block.
2. Sunsama ($20/month)
Sunsama offers the best design for time blocking. The interface is clean and intuitive, allowing you to understand how to use it immediately. You can pull tasks from other apps like Gmail, Slack, or Todoist, then drag them directly onto your calendar.
3. Motion ($34/month)
Motion automatically builds your daily schedule using AI. It prioritizes tasks, reprioritizes unfinished work, selects ideal meeting times, and balances your workload without manual input.
Tip: Start with Google Calendar since it's free and you likely already use it. Once you understand the basics of time blocking, consider upgrading to a paid option if you need more automation.
Worth Knowing
Time blocking as a time management technique was popularized by Cal Newport, author of Deep Work. Newport dedicates 10-20 minutes every evening to time blocking his schedule for the next day.
Users consistently report that time blocking helps with better focus by reducing context switching between tasks. The technique works best when you group similar tasks together in specific time blocks.
Did You Read This One?
What digital skill would you like to see covered in the next Quick Tip? Reply and let me know what's frustrating you about technology right now.
Until next time, Alexander
Your support makes Screen Skills possible, allowing me to invest more time in creating valuable content. Thanks to all our current supporters.
Or perhaps you enjoyed the article and would like to support my writing by buying me a coffee?
I can attest to time blocking being an essential tool in my photojournalism career and in my current career and will experiment with the apps to determine if there's scheduling improvements. Thanks!
Do you also factor in what time of day is good for which task? I've noticed that I'm most productive in the mornings and in the evenings. Not great for 9 to 5 work, but ever since I've structured my daily work accordingly, I'm getting more things done. It works well, when I work from home. Just wondering if that's part of the time blocking system as well.
I do time blocking too but differently (not eletronically) - then again, I never do things the way I'm meant to. I use analog hour glasses to help me stay on task and to visually see how much time has passed. And I use actual paper post-it notes to plan my day, whenever I'm working at home. Task types have different colors - depending on what they are I either group or separate them.
Thanks for those tips. Something to look into.