The Notification Settings That Stop Your Phone From Interrupting You All Day
Plus: The AI prompt that decides which notifications deserve your attention and the Substack search trick you've never used
Your phone buzzes constantly with notifications you don’t need: app updates, promotional messages, social media likes, and alerts from apps you barely use. Each interruption breaks your focus and adds stress to your day. Yet, most people never adjust their notification settings because they assume it requires technical knowledge or fear missing somethin…



